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The Power of Magnesium: A Biohacker’s Essential Mineral for Health & Longevity
Magnesium is an unsung hero in the world of health and biohacking. This essential mineral is involved in over 300 enzymatic reactions...

Noemi LIFE Brief
Feb 274 min read
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Why You Should Incorporate Saunas into Your Wellness Routine
In today’s fast-paced world, stress and fatigue can wear down your physical and mental health. If you are looking to elevate your...

Noemi LIFE Reminder
Feb 33 min read
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The Science-Backed Benefits of Creatine: What Research Actually Shows
Annual sales exceeding $200 million  in the U.S. have made creatine the top supplement for improving athletic performance. This isn't...

Noemi LIFE Brief
Jan 305 min read
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Ice Baths: The Cold Therapy Trend with Big Benefits
If you've ever seen athletes plunging into icy water after a workout or heard wellness enthusiasts rave about the benefits of cold...

Noemi LIFE Brief
Jan 294 min read
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